Neufchatel Cheese

Muenster Cheese

Neufchatel Cheese vs Muenster Cheese Nutrition

Neufchatel Cheese

Muenster Cheese

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Nutrition

Bantu Size

100

kolesterol

21.00 mg96.00 mg

0 325

👆🏻

vitamins

vitamin A

841.00 IU1,012.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.32 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

14.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg1.47 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

10.00 IU22.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

1.70 μg2.50 μg

0 30.3

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Minerals

calcium

117.00 mg717.00 mg

0 1705

👆🏻

Iron

0.13 mg0.41 mg

0 70

👆🏻

Magnesium

10.00 mg27.00 mg

0 444

👆🏻

fosfor

138.00 mg468.00 mg

0 1409

👆🏻

kalium

152.00 mg134.00 mg

0 1794

👆🏻

sodium

334.00 mg628.00 mg

0 7022.4

👆🏻

seng

0.82 mg2.81 mg

0 7.31

👆🏻

liyane

Water

63.11 g41.77 g

0 221

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kafein

0.00 g0.00 g

0 0

👆🏻

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