Milk and Yogurt Calories
Wouldn't you want to compare Milk and Yogurt Calories?. Milk vs Yogurt Calories, compares Milk and Yogurt, based on their calorie content. Based on this comparison it is evident that Milk has 42.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Milk and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Milk and Yogurt affect your body.