1 kalori
1.1 kalori
0.06 Kcal67.80 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.96 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
ora Sumadhiya16.10 mg
0
325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya13.44 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya114.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.00 mg
0
70
2.4.3 Magnesium
ora Sumadhiya11.50 mg
0
444
2.4.4 fosfor
ora Sumadhiya93.10 mg
0
1409
2.4.5 kalium
ora Sumadhiya170.00 mg
0
1794
2.4.6 sodium
ora Sumadhiya37.50 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.43 mg
0
7.31
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Obat kanggo kaku lan kuatir
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Unknown
Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Matzoon produk susu fermentasi asal Armenia.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
yogurt kaya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, ragi
budaya villi, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F64.00 ° F
-20
383
5.5.2 beting Life