Matzoon vs Lassi
kalori
kalori saben 100g
0.06 Kcal
99+
83.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
2.80 g
99+
3.05 g
99+
karbohidrat
3.60 g
99+
10.58 g
34
serat
ora Sumadhiya
0.00 g
15
Sugar
5.80 g
99+
ora Sumadhiya
lemak
3.20 g
16
3.29 g
18
jenuh Lemak
ora Sumadhiya
1.00 g
9
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
1.00 g
20
monounsaturated lemak
ora Sumadhiya
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
ora Sumadhiya
27.00 mg
39
vitamins
vitamin A
ora Sumadhiya
33.42 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.13 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.11 mg
34
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
6.08 μg
31
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.23 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
2.21 mg
10
vitamin D
ora Sumadhiya
0.22 IU
37
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.09 mg
35
Vitamin K (Phylloquinone)
ora Sumadhiya
1.62 μg
17
Minerals
calcium
ora Sumadhiya
101.39 mg
99+
Iron
ora Sumadhiya
0.06 mg
99+
Magnesium
ora Sumadhiya
9.64 mg
99+
fosfor
ora Sumadhiya
85.70 mg
99+
kalium
ora Sumadhiya
142.14 mg
99+
sodium
ora Sumadhiya
38.84 mg
99+
seng
ora Sumadhiya
0.39 mg
99+
liyane
Water
87.53 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Unknown
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
NA
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
NA
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Matzoon lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Matzoon produk susu fermentasi asal Armenia.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
ora Sumadhiya
ora Sumadhiya
Matzoon lan Lassi roso
ora Sumadhiya
ora Sumadhiya
Matzoon lan Lassi Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
American
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
10- 15 menit
Wektu Cooking
15
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
45.00 ° F
16
beting Life
Unknown
3- 5 days
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