1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
0.06 Kcal83.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
5.80 gora Sumadhiya
0
54.08
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya2.00 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
ora Sumadhiya27.00 mg
0
325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya33.42 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.13 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.11 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya6.08 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.23 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya2.21 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya0.22 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.09 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya1.62 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya101.39 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.06 mg
0
70
2.4.3 Magnesium
ora Sumadhiya9.64 mg
0
444
2.4.4 fosfor
ora Sumadhiya85.70 mg
0
1409
2.4.5 kalium
ora Sumadhiya142.14 mg
0
1794
2.4.6 sodium
ora Sumadhiya38.84 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.39 mg
0
7.31
2.5 liyane
2.5.1 Water
87.53 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Obat kanggo kaku lan kuatir
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
3.1.1 Wuku Umum liyane
Unknown
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Menehi kulit mencorong lan sampurna, ora ditrapake
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Matzoon produk susu fermentasi asal Armenia.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
American
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, ragi
1 1/4 cangkir gula, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
cardamom, jar kaca, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F45.00 ° F
-20
383
5.5.2 beting Life