Kalori ing 1 tuwung
147.00 Kcal264.00 Kcal
50
1927
👆🏻
kalori
0.06 Kcal48.38 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal96.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g4.63 g
0
215
👆🏻
karbohidrat
3.60 g32.75 g
0
205
👆🏻
serat
0.00 g0.25 g
0
10.3
👆🏻
Sugar
5.80 g32.50 g
0
54.08
👆🏻
lemak
3.20 g5.38 g
0.1
175
👆🏻
Content lemak
2 %10 %
0
100
👆🏻
jenuh Lemak
1.80 g3.50 g
0
67
👆🏻
Trans Lemak
0.10 g0.00 g
0
162
👆🏻
asam lemak
0.20 g1.20 g
0
48
👆🏻
monounsaturated lemak
0.80 g8.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg2.25 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg0.60 mg
0
7.7
👆🏻
vitamin D
1.20 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg144.80 mg
0
1705
👆🏻
Iron
0.40 mg0.10 mg
0
70
👆🏻
Magnesium
10.00 mg43.00 mg
0
444
👆🏻
fosfor
113.00 mg123.00 mg
0
1409
👆🏻
kalium
396.00 mg299.25 mg
0
1794
👆🏻
sodium
-76.25 mg
0
7022.4
👆🏻
seng
0.64 mg0.50 mg
0
7.31
👆🏻
liyane
Water
87.53 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Matzoon produk susu fermentasi asal Armenia.
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
American
Arab
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
3- 4 jam
30- 40 menit
Wektu Cooking
15
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
-
-