Kalori ing 1 tuwung
264.00 Kcal170.00 Kcal
50
1927
👆🏻
kalori
48.38 Kcal67.80 Kcal
0
904
👆🏻
Kalori 1 tbsp
16.00 Kcal35.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
120.00 Kcal60.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
96.00 Kcal64.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.63 g3.49 g
0
215
👆🏻
karbohidrat
32.75 g4.20 g
0
205
👆🏻
serat
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g22.00 g
0
54.08
👆🏻
lemak
5.38 g4.13 g
0.1
175
👆🏻
Content lemak
10 %3 %
0
100
👆🏻
jenuh Lemak
3.50 g2.71 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
1.20 g0.06 g
0
48
👆🏻
monounsaturated lemak
8.20 g0.96 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.25 mg16.10 mg
0
325
👆🏻
vitamins
vitamin A
1,000.00 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.09 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg12.30 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 μg0.34 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
12.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.30 μg
0
30.3
👆🏻
Minerals
calcium
144.80 mg114.00 mg
0
1705
👆🏻
Iron
0.10 mg0.00 mg
0
70
👆🏻
Magnesium
43.00 mg11.50 mg
0
444
👆🏻
fosfor
123.00 mg93.10 mg
0
1409
👆🏻
kalium
299.25 mg170.00 mg
0
1794
👆🏻
sodium
76.25 mg37.50 mg
0
7022.4
👆🏻
seng
0.50 mg0.43 mg
0
7.31
👆🏻
liyane
Water
65.00 g87.42 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
-
putih
roso
-
yogurt kaya
Aroma
-
milky
vegetarian
Ya
Ya
asal
Arab
Finland, Swedia
Bantu Size
100
100
Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
budaya villi, susu kabèh
fermentasi Agent
-
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
30- 40 menit
24 jam
Wektu Cooking
20
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F64.00 ° F
-20
383
👆🏻
beting Life
-
15 days