Margarine

Mursik

Margarine vs Mursik

Margarine

Mursik

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kalori

Kalori ing 1 tuwung

1,887.00 Kcal100.00 Kcal

50 1927

👆🏻

kalori

0.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

188.00 Kcal37.00 Kcal

10 717

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Kalori ing 1 irisan

188.00 Kcal425.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g0.00 g

0 215

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karbohidrat

12.00 g12.00 g

0 205

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serat

2.50 g2.50 g

0 10.3

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Sugar

1.50 g1.50 g

0 54.08

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lemak

3.50 g3.50 g

0.1 175

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Content lemak

80 %5 %

0 100

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jenuh Lemak

3.50 g3.50 g

0 67

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Trans Lemak

2.00 g2.00 g

0 162

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asam lemak

1.00 g1.00 g

0 48

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monounsaturated lemak

0.25 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg2.50 mg

0 325

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vitamins

vitamin A

2.50 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg4.50 mg

0 7.7

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vitamin D

0.25 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg4.25 μg

0 30.3

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Minerals

calcium

0.25 mg0.25 mg

0 1705

👆🏻

Iron

5.25 mg5.25 mg

0 70

👆🏻

Magnesium

3.25 mg3.25 mg

0 444

👆🏻

fosfor

2.50 mg2.50 mg

0 1409

👆🏻

kalium

0.25 mg0.25 mg

0 1794

👆🏻

sodium

1.25 mg1.25 mg

0 7022.4

👆🏻

seng

0.25 mg0.25 mg

0 7.31

👆🏻

liyane

Water

0.25 g0.25 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

warna

putih

roso

pait, Sharp

Aroma

milky

vegetarian

asal

Eropah, Yunani, Italia

Kenya

Carane nggawe

Bantu Size

100

Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

cow pasteurized utawa susu wedhus

fermentasi Agent

Lactobacillus plantarum

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

pepe Gourd

wektu Duration

Wektu Preparation

15 20 menit

2- 3 jam

Wektu Cooking

tuwa wektu

2 - 4 minggu

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F39.00 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

Around 3 months

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