Mursik

Cashew Butter

Mursik vs Cashew Butter

Mursik

Cashew Butter

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kalori

Kalori ing 1 tuwung

100.00 Kcal1,578.00 Kcal

50 1927

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kalori

0.00 Kcal587.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal94.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal94.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal94.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g17.56 g

0 215

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karbohidrat

12.00 g27.57 g

0 205

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serat

2.50 g2.00 g

0 10.3

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Sugar

1.50 g1.50 g

0 54.08

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lemak

3.50 g49.41 g

0.1 175

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Content lemak

5 %46 %

0 100

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jenuh Lemak

3.50 g9.76 g

0 67

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Trans Lemak

2.00 g2.00 g

0 162

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asam lemak

1.00 g8.35 g

0 48

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monounsaturated lemak

0.25 g29.12 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.31 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg1.60 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.25 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg68.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg30.30 μg

0 30.3

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Minerals

calcium

0.25 mg43.00 mg

0 1705

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Iron

5.25 mg5.03 mg

0 70

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Magnesium

3.25 mg258.00 mg

0 444

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fosfor

2.50 mg457.00 mg

0 1409

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kalium

0.25 mg546.00 mg

0 1794

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sodium

1.25 mg15.00 mg

0 7022.4

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seng

0.25 mg5.16 mg

0 7.31

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liyane

Water

0.25 g2.96 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Cashew butter punika nyebarake panganan saka cashews mentahan utawa dibakar. Punika sugih lan ono krime ing roso lan nalika disimpen ing lengo lan barang padhet kapisah gampang mrintahake iku kanggo pipis sadurunge saben nggunakake.