Kalori ing 1 tuwung
438.00 Kcal60.00 Kcal
50
1927
👆🏻
kalori
327.00 Kcal61.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
16.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
93.00 Kcal10.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
59.00 Kcal31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
20.05 g3.50 g
0
215
👆🏻
karbohidrat
0.49 g4.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.49 g4.70 g
0
54.08
👆🏻
lemak
27.25 g3.30 g
0.1
175
👆🏻
Content lemak
42 %1 %
0
100
👆🏻
jenuh Lemak
16.75 g2.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.50 g0.10 g
0
48
👆🏻
monounsaturated lemak
8.61 g0.90 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg13.00 mg
0
325
👆🏻
vitamins
vitamin A
1,155.00 IU66.60 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.08 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.50 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.16 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.09 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
58.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.04 μg0.37 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.48 mg
0
7.7
👆🏻
vitamin D
20.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.23 mg1.44 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.30 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
497.00 mg137.50 mg
0
1705
👆🏻
Iron
0.13 mg0.08 mg
0
70
👆🏻
Magnesium
21.00 mg12.00 mg
0
444
👆🏻
fosfor
393.00 mg95.00 mg
0
1409
👆🏻
kalium
128.00 mg156.40 mg
0
1794
👆🏻
sodium
800.00 mg7,022.40 mg
0
7022.4
👆🏻
seng
2.10 mg0.45 mg
0
7.31
👆🏻
liyane
Water
48.42 g89.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
-
apa
Limburger punika susu sapi, semi keju alus, karo rind sakabeheng.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
Straw
-
roso
grassy, Mild, Mushroomy
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
Ya
asal
Belgium, Jerman, Walanda
Iran
Bantu Size
100
100
Úa
solusi brine, calcium klorit, rennet Liquid, susu Cow pasteurized, thermophilic wiwitan
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
Brevibacterium linens
-
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, Pencet, stirrer
Piala
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
3 months
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
1 Month