Kalori ing 1 tuwung
110.00 Kcal197.00 Kcal
50
1927
👆🏻
kalori
83.00 Kcal210.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
30.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
30.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
59.00 Kcal127.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.05 g3.50 g
0
215
👆🏻
karbohidrat
10.58 g23.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
14.00 g20.00 g
0
54.08
👆🏻
lemak
3.29 g13.00 g
0.1
175
👆🏻
Content lemak
3 %7 %
0
100
👆🏻
jenuh Lemak
1.00 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
1.00 g0.35 g
0
48
👆🏻
monounsaturated lemak
2.00 g3.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
33.42 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.13 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.11 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
6.08 μg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.23 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.21 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.22 IU40.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.09 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.62 μg1.00 μg
0
30.3
👆🏻
Minerals
calcium
101.39 mg100.00 mg
0
1705
👆🏻
Iron
0.06 mg0.00 mg
0
70
👆🏻
Magnesium
9.64 mg0.00 mg
0
444
👆🏻
fosfor
85.70 mg0.00 mg
0
1409
👆🏻
kalium
142.14 mg0.00 mg
0
1794
👆🏻
sodium
38.84 mg70.00 mg
0
7022.4
👆🏻
seng
0.39 mg0.00 mg
0
7.31
👆🏻
liyane
Water
91.20 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Nyuda meksa getih
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Mesir, Italia, Roma
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
fermentasi Agent
-
-
Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
3- 4 jam
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F98.00 ° F
-20
383
👆🏻
beting Life
3- 5 days
2- 3 Months