Gelato

Quark

Gelato vs Quark

Gelato

Quark

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1 kalori

1.1 kalori

210.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g14.10 g

0 215

1.8 karbohidrat

23.00 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

20.00 g3.50 g

0 54.08

1.9 lemak

13.00 g10.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g7.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.35 g0.01 g

0 48

1.9.5 monounsaturated lemak

3.00 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

400.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

100.00 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

0.00 mg10.00 mg

0 444

2.4.4 fosfor

0.00 mg100.00 mg

0 1409

2.4.5 kalium

0.00 mg150.00 mg

0 1794

2.4.6 sodium

70.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.00 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

65.00 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

ora ditetepake

3.2.2 Perawatan Rambut

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Mesir, Italia, Roma

Jerman

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

buttermilk, susu

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

Bowl, cheesecloth, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

24-36 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu