Kumis

Soured Milk

Kumis vs Soured Milk fakta

Kumis

Soured Milk

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1 kalori

1.1 kalori

200.00 Kcal55.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.00 g3.00 g

0 215

1.8 karbohidrat

28.00 g4.00 g

0 205

1.8.1 serat

3.00 gora Sumadhiya

0 10.3

1.8.2 Sugar

12.00 gora Sumadhiya

0 54.08

1.9 lemak

7.00 g4.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

5.00 g3.10 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.00 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

20.00 mg19.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

40.00 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.60 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

220.00 mg116.00 mg

0 1705

2.4.2 Iron

1.12 mg0.04 mg

0 70

2.4.3 Magnesium

ora Sumadhiya12.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya91.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya162.00 mg

0 1794

2.4.6 sodium

150.00 mg100.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.1.1 Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

sumber apik saka Calcium, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Jinis susu

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Tatar

Afrika

5 Carane nggawe