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Kumis vs Kaymak Nutrition

Kumis
Kaymak
Kaymak vs Kumis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.00 mg   
99+
54.00 mg   
27
vitamins
  
  
vitamin A
40.00 IU   
99+
691.00 IU   
26
Vitamin B1 (thiamin)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.11 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.41 μg   
36
Vitamin C (asam Ascorbic)
3.60 mg   
5
ora Sumadhiya   
vitamin D
ora Sumadhiya   
25.00 IU   
15
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
2.36 mg   
4
Vitamin K (Phylloquinone)
ora Sumadhiya   
11.20 μg   
3
Minerals
  
  
calcium
220.00 mg   
40
45.00 mg   
99+
Iron
1.12 mg   
12
0.14 mg   
99+
Magnesium
ora Sumadhiya   
6.00 mg   
99+
fosfor
ora Sumadhiya   
70.00 mg   
99+
kalium
ora Sumadhiya   
91.00 mg   
99+
sodium
150.00 mg   
99+
19.00 mg   
99+
seng
ora Sumadhiya   
2.93 mg   
15
liyane
  
  
Water
ora Sumadhiya   
32.40 g   
kafein
0.00 g   
0.00 g   
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