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Kaymak vs Kumis Nutrition

Kaymak
Kumis
Kumis vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
20.00 mg   
99+
vitamins
  
  
vitamin A
691.00 IU   
26
40.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.11 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.41 μg   
36
ora Sumadhiya   
Vitamin C (asam Ascorbic)
ora Sumadhiya   
3.60 mg   
5
vitamin D
25.00 IU   
15
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
ora Sumadhiya   
Vitamin K (Phylloquinone)
11.20 μg   
3
ora Sumadhiya   
Minerals
  
  
calcium
45.00 mg   
99+
220.00 mg   
40
Iron
0.14 mg   
99+
1.12 mg   
12
Magnesium
6.00 mg   
99+
ora Sumadhiya   
fosfor
70.00 mg   
99+
ora Sumadhiya   
kalium
91.00 mg   
99+
ora Sumadhiya   
sodium
19.00 mg   
99+
150.00 mg   
99+
seng
2.93 mg   
15
ora Sumadhiya   
liyane
  
  
Water
32.40 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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