Khoa vs Smetana
kalori
kalori saben 100g
216.00 Kcal
99+
292.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
17.90 g
33
2.50 g
99+
karbohidrat
22.90 g
21
2.40 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
0.00 g
2.40 g
25
lemak
24.00 g
99+
30.00 g
99+
% Content lemak
ora Sumadhiya
25 %
10
jenuh Lemak
15.20 g
99+
18.20 g
99+
Trans Lemak
0.10 g
2
ora Sumadhiya
asam lemak
0.80 g
32
1.10 g
18
monounsaturated lemak
6.60 g
38
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
20.40 mg
99+
90.00 mg
17
vitamins
vitamin A
40.86 IU
99+
60.30 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.00 mg
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.40 mg
14
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
10.00 μg
25
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.40 μg
37
Vitamin C (asam Ascorbic)
1.10 mg
15
1.00 mg
16
vitamin D
ora Sumadhiya
0.60 IU
35
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.90 mg
9
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
650.00 mg
19
80.00 mg
99+
Iron
6.00 mg
2
0.10 mg
99+
Magnesium
ora Sumadhiya
9.00 mg
99+
fosfor
420.00 mg
21
60.00 mg
99+
kalium
ora Sumadhiya
100.00 mg
99+
sodium
270.50 mg
35
30.00 mg
99+
seng
ora Sumadhiya
0.30 mg
99+
liyane
Water
ora Sumadhiya
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
bakal utama ing pasugatan manis n desserts
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Khoa lan Smetana Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Khoa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
ora Sumadhiya
ora Sumadhiya
Khoa lan Smetana roso
ora Sumadhiya
ora nguntungke
Khoa lan Smetana Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Anak Benua India
Rusia
Carane nggawe
Bantu Size
100
100
Úa
susu
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Pan
Bowl
wektu Duration
Wektu Preparation
1 jam
24-36 jam
Wektu Cooking
Unknown
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
180.00 ° F
2
39.20 ° F
19
beting Life
Nganti 3 days
10 kanggo 14 dina
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