Khoa

Ricotta Cheese

Khoa vs Ricotta Cheese fakta

Khoa

Ricotta Cheese

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1 kalori

1.1 kalori

216.00 Kcal174.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

17.90 g11.26 g

0 215

1.8 karbohidrat

22.90 g3.04 g

0 205

1.8.1 serat

ora Sumadhiya0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.27 g

0 54.08

1.9 lemak

24.00 g12.98 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

15.20 g8.30 g

0 67

1.9.3 Trans Lemak

0.10 g2.00 g

0 162

1.9.4 asam lemak

0.80 g0.39 g

0 48

1.9.5 monounsaturated lemak

6.60 g3.63 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

20.40 mg51.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

40.86 IU445.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.10 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya10.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.11 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya1.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

650.00 mg207.00 mg

0 1705

2.4.2 Iron

6.00 mg0.38 mg

0 70

2.4.3 Magnesium

ora Sumadhiya11.00 mg

0 444

2.4.4 fosfor

420.00 mg2.50 mg

0 1409

2.4.5 kalium

ora Sumadhiya105.00 mg

0 1794

2.4.6 sodium

270.50 mg84.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya1.16 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya71.70 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

bakal utama ing pasugatan manis n desserts

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Khoa

Character length exceed error

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

Anak Benua India

Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu

1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Pan

Bowl, cheesecloth, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

2- 3 jam

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

180.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

Nganti 3 days

1- 2 minggu

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