Khoa

Feta Cheese

Khoa vs Feta Cheese

Khoa

Feta Cheese

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kalori

Kalori ing 1 tuwung

403.00 Kcal396.00 Kcal

50 1927

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kalori

216.00 Kcal264.00 Kcal

0 904

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Kalori 1 tbsp

51.00 Kcal21.00 Kcal

2 133

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Kalori ing 1 oz

380.00 Kcal74.00 Kcal

10 717

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Kalori ing 1 irisan

421.00 Kcal99.00 Kcal

12.2 899

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Bantu ukuran

100

protein

17.90 g14.21 g

0 215

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karbohidrat

22.90 g4.09 g

0 205

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serat

1.60 g0.00 g

0 10.3

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Sugar

0.00 g4.09 g

0 54.08

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lemak

24.00 g21.28 g

0.1 175

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Content lemak

25 %21 %

0 100

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jenuh Lemak

15.20 g22.42 g

0 67

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Trans Lemak

0.10 g134.00 g

0 162

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asam lemak

0.80 g0.89 g

0 48

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monounsaturated lemak

6.60 g6.94 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

20.40 mg0.00 mg

0 325

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vitamins

vitamin A

40.86 IU422.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.23 mg

0 3.5

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Vitamin B2 (riboflavin)

0.12 mg1.27 mg

0 2.017

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Vitamin B3 (niacin)

1.10 mg0.99 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.30 mg0.42 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

-48.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg2.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.10 mg0.00 mg

0 7.7

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vitamin D

0.50 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.18 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.70 μg

0 30.3

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Minerals

calcium

650.00 mg493.00 mg

0 1705

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Iron

6.00 mg0.65 mg

0 70

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Magnesium

37.00 mg19.00 mg

0 444

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fosfor

420.00 mg337.00 mg

0 1409

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kalium

380.00 mg62.00 mg

0 1794

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sodium

270.50 mg917.00 mg

0 7022.4

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seng

1.20 mg2.88 mg

0 7.31

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liyane

Water

20.00 g55.22 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong