Feta Cheese

Havarti Cheese

Feta Cheese vs Havarti Cheese

Feta Cheese

Havarti Cheese

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kalori

Kalori ing 1 tuwung

396.00 Kcal532.00 Kcal

50 1927

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kalori

264.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

21.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

74.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

99.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.21 g25.18 g

0 215

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karbohidrat

4.09 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.09 g0.00 g

0 54.08

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lemak

21.28 g29.20 g

0.1 175

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Content lemak

21 %38 %

0 100

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jenuh Lemak

22.42 g18.58 g

0 67

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Trans Lemak

134.00 g0.00 g

0 162

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asam lemak

0.89 g0.83 g

0 48

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monounsaturated lemak

6.94 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg93.00 mg

0 325

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vitamins

vitamin A

422.00 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.23 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

1.27 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.99 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.42 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

48.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.54 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

24.00 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg2.30 μg

0 30.3

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Minerals

calcium

493.00 mg673.00 mg

0 1705

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Iron

0.65 mg0.64 mg

0 70

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Magnesium

19.00 mg22.00 mg

0 444

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fosfor

337.00 mg490.00 mg

0 1409

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kalium

62.00 mg93.00 mg

0 1794

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sodium

917.00 mg690.00 mg

0 7022.4

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seng

2.88 mg2.94 mg

0 7.31

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liyane

Water

55.22 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke