Kefir vs Condensed milk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
321.00 Kcal
38
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
8.00 g
99+
karbohidrat
4.48 g
99+
54.00 g
5
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
54.00 g
99+
lemak
0.93 g
7
9.00 g
99+
jenuh Lemak
0.66 g
7
5.00 g
34
Trans Lemak
0.04 g
1
ora Sumadhiya
asam lemak
0.05 g
99+
0.30 g
99+
monounsaturated lemak
0.31 g
99+
2.40 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
34.00 mg
35
vitamins
vitamin A
569.00 IU
32
15.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
ora Sumadhiya
Vitamin B2 (riboflavin)
0.14 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.15 mg
28
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.20 mg
27
2.40 mg
9
vitamin D
41.00 IU
12
6.00 IU
28
Vitamin D (D2 + D3)
1.00 μg
7
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.02 mg
39
ora Sumadhiya
Vitamin K (Phylloquinone)
0.10 μg
26
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
280.00 mg
35
Iron
0.04 mg
99+
0.14 mg
99+
Magnesium
12.00 mg
35
19.20 mg
25
fosfor
105.00 mg
99+
ora Sumadhiya
kalium
164.00 mg
34
371.00 mg
13
sodium
40.00 mg
99+
127.00 mg
99+
seng
0.46 mg
99+
ora Sumadhiya
liyane
Water
90.07 g
0.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
ora Sumadhiya
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna
Perawatan Rambut
Strengthens werna rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium
alergi
Kefir lan Condensed milk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
susu kental iku susu sapi kang saka kang banyu wis dibusak.
warna
ora Sumadhiya
ora Sumadhiya
Kefir lan Condensed milk roso
Yeasty
ora Sumadhiya
Kefir lan Condensed milk Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
wilayah lor Kaukasus
American, France
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
nggodhok banyu, Susu garing Powder, margarine, White Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
wadhah, Blender
wektu Duration
Wektu Preparation
10- 12 jam
15 20 menit
Wektu Cooking
20
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
ora Sumadhiya
beting Life
2- 3 minggu
1- 2 minggu
