Kaymak

Ryazhenka

Kaymak vs Ryazhenka

Kaymak

Ryazhenka

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kalori

Kalori ing 1 tuwung

717.00 Kcal155.00 Kcal

50 1927

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kalori

585.00 Kcal66.00 Kcal

0 904

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Kalori 1 tbsp

58.00 Kcal63.00 Kcal

2 133

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Kalori ing 1 oz

230.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

208.00 Kcal54.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.96 g3.20 g

0 215

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karbohidrat

3.31 g4.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.39 g4.80 g

0 54.08

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lemak

63.10 g3.60 g

0.1 175

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Content lemak

60 %4 %

0 100

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jenuh Lemak

37.66 g2.40 g

0 67

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Trans Lemak

0.50 g0.00 g

0 162

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asam lemak

1.45 g0.10 g

0 48

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monounsaturated lemak

16.51 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

54.00 mg14.00 mg

0 325

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vitamins

vitamin A

691.00 IU63.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.41 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.20 mg2.70 mg

0 7.7

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vitamin D

25.00 IU49.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

2.36 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

11.20 μg0.10 μg

0 30.3

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Minerals

calcium

45.00 mg138.00 mg

0 1705

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Iron

0.14 mg0.10 mg

0 70

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Magnesium

6.00 mg10.00 mg

0 444

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fosfor

70.00 mg116.00 mg

0 1409

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kalium

91.00 mg510.00 mg

0 1794

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sodium

19.00 mg50.00 mg

0 7022.4

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seng

2.93 mg0.40 mg

0 7.31

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liyane

Water

32.40 g74.30 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

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