Kaymak

Quark

Kaymak vs Quark fakta

Kaymak

Quark

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1 kalori

1.1 kalori

585.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.96 g14.10 g

0 215

1.8 karbohidrat

3.31 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.39 g3.50 g

0 54.08

1.9 lemak

63.10 g10.60 g

0.1 175

1.9.1 Content lemak

60 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

37.66 g7.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

1.45 g0.01 g

0 48

1.9.5 monounsaturated lemak

16.51 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

54.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

691.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.41 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya1.00 mg

0 7.7

2.3.9 vitamin D

25.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

2.36 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

11.20 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

45.00 mg130.00 mg

0 1705

2.4.2 Iron

0.14 mg0.00 mg

0 70

2.4.3 Magnesium

6.00 mg10.00 mg

0 444

2.4.4 fosfor

70.00 mg100.00 mg

0 1409

2.4.5 kalium

91.00 mg150.00 mg

0 1794

2.4.6 sodium

19.00 mg40.00 mg

0 7022.4

2.4.7 seng

2.93 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

32.40 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

ora ditetepake

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

ora Sumadhiya

4 apa

4.1 apa

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ono krime, milky

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal