Kaymak

Paneer

Kaymak vs Paneer fakta

Kaymak

Paneer

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1 kalori

1.1 kalori

585.00 Kcal43.50 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya79.90 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya12.20 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya12.20 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.96 g18.30 g

0 215

1.8 karbohidrat

3.31 g5.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.39 g5.50 g

0 54.08

1.9 lemak

63.10 g0.90 g

0.1 175

1.9.1 Content lemak

60 %1 %

1 91

1.9.2 jenuh Lemak

37.66 g0.60 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

1.45 g0.00 g

0 48

1.9.5 monounsaturated lemak

16.51 g0.30 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

54.00 mg4.60 mg

0 325

2.3 vitamins

2.3.1 vitamin A

691.00 IU174.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg5.80 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.41 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.10 mg

0 7.7

2.3.9 vitamin D

25.00 IU46.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

2.36 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

11.20 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

45.00 mg127.00 mg

0 1705

2.4.2 Iron

0.14 mg0.00 mg

0 70

2.4.3 Magnesium

6.00 mg11.90 mg

0 444

2.4.4 fosfor

70.00 mg101.00 mg

0 1409

2.4.5 kalium

91.00 mg161.00 mg

0 1794

2.4.6 sodium

19.00 mg47.50 mg

0 7022.4

2.4.7 seng

2.93 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

32.40 g89.40 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

4.1.1 warna

putih

4.1.2 roso

ono krime, milky

milky

4.1.3 Aroma

milky

Fresh, milky

4.1.4 vegetarian

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan