Junket

Smetana

Junket vs Smetana

Junket

Smetana

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kalori

Kalori ing 1 tuwung

134.00 Kcal331.00 Kcal

50 1927

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kalori

64.29 Kcal292.00 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

140.00 Kcal123.00 Kcal

10 717

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Kalori ing 1 irisan

122.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g2.50 g

0 215

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karbohidrat

4.50 g2.40 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g2.40 g

0 54.08

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lemak

3.60 g30.00 g

0.1 175

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Content lemak

1 %25 %

0 100

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jenuh Lemak

2.30 g18.20 g

0 67

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Trans Lemak

0.30 g0.40 g

0 162

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asam lemak

0.10 g1.10 g

0 48

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monounsaturated lemak

1.00 g9.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg90.00 mg

0 325

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vitamins

vitamin A

106.23 IU60.30 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.40 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

-0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

-10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.18 μg0.40 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.30 mg1.00 mg

0 7.7

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vitamin D

4.04 IU0.60 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.90 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

127.00 mg80.00 mg

0 1705

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Iron

0.05 mg0.10 mg

0 70

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Magnesium

12.70 mg9.00 mg

0 444

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fosfor

95.00 mg60.00 mg

0 1409

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kalium

155.00 mg100.00 mg

0 1794

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sodium

49.00 mg30.00 mg

0 7022.4

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seng

0.44 mg0.30 mg

0 7.31

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liyane

Water

87.60 g63.80 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.