Kalori ing 1 tuwung
134.00 Kcal150.00 Kcal
50
1927
👆🏻
kalori
64.29 Kcal47.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal14.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
140.00 Kcal14.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
122.00 Kcal78.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g2.00 g
0
215
👆🏻
karbohidrat
4.50 g14.94 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g9.78 g
0
54.08
👆🏻
lemak
3.60 g4.95 g
0.1
175
👆🏻
Content lemak
1 %10 %
0
100
👆🏻
jenuh Lemak
2.30 g1.40 g
0
67
👆🏻
Trans Lemak
0.30 g0.00 g
0
162
👆🏻
asam lemak
0.10 g0.52 g
0
48
👆🏻
monounsaturated lemak
1.00 g2.83 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
106.23 IU33.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.07 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.20 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.25 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
-4.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.44 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.30 mg3.00 mg
0
7.7
👆🏻
vitamin D
4.04 IU29.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.70 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.09 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
127.00 mg157.00 mg
0
1705
👆🏻
Iron
0.05 mg1.00 mg
0
70
👆🏻
Magnesium
12.70 mg0.00 mg
0
444
👆🏻
fosfor
95.00 mg126.00 mg
0
1409
👆🏻
kalium
155.00 mg108.00 mg
0
1794
👆🏻
sodium
49.00 mg347.00 mg
0
7022.4
👆🏻
seng
0.44 mg1.00 mg
0
7.31
👆🏻
liyane
Water
87.60 g89.02 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
-
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
-
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Gejala alergi
-
-
apa
Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.
- Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
- Iku padha karo tarator ing masakan Balkan.
- Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.
warna
-
-
roso
-
ora nguntungke
Aroma
-
Fresh, mambu ora nguntungke
vegetarian
-
Ya
asal
American, Denmark
Turkey
Bantu Size
100
100
Úa
grated nutmeg, susu pasteurized, gula powdered, rennet
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, sajian cethek, stirrer
Bowl
wektu Duration
Wektu Preparation
10- 15 menit
15 20 menit
Wektu Cooking
90
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
24 months
1 day