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Havarti Cheese vs Horse milk Nutrition


Horse milk vs Havarti Cheese Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
93.00 mg   
15
ora Sumadhiya   

vitamins
  
  

vitamin A
1,054.00 IU   
10
ora Sumadhiya   

Vitamin B1 (thiamin)
0.03 mg   
26
0.39 mg   
4

Vitamin B2 (riboflavin)
0.45 mg   
10
0.11 mg   
99+

Vitamin B3 (niacin)
0.18 mg   
23
ora Sumadhiya   

Vitamin B6 (Pyridoxine)
0.07 mg   
23
ora Sumadhiya   

Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
ora Sumadhiya   

Vitamin B12 (Cobalamin)
0.27 μg   
99+
ora Sumadhiya   

Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   

Minerals
  
  

calcium
673.00 mg   
17
90.00 mg   
99+

Iron
0.64 mg   
21
0.37 mg   
32

Magnesium
22.00 mg   
22
10.20 mg   
40

fosfor
490.00 mg   
14
88.40 mg   
99+

kalium
93.00 mg   
99+
65.50 mg   
99+

sodium
690.00 mg   
17
19.80 mg   
99+

seng
2.94 mg   
14
0.27 mg   
99+

liyane
  
  

Water
39.28 g   
89.00 g   

kafein
0.00 g   
0.00 g   

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Types of Cheese


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