Gruyere Cheese

Soft Serve

Gruyere Cheese vs Soft Serve fakta

Gruyere Cheese

Soft Serve

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1 kalori

1.1 kalori

413.00 Kcal222.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

545.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

116.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

116.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

29.81 g4.10 g

0 215

1.8 karbohidrat

0.36 g22.20 g

0 205

1.8.1 serat

0.00 g0.70 g

0 10.3

1.8.2 Sugar

0.36 g21.16 g

0 54.08

1.9 lemak

32.34 g13.00 g

0.1 175

1.9.1 Content lemak

45 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.19 g6.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

1.73 g0.46 g

0 48

1.9.5 monounsaturated lemak

10.04 g3.49 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

110.00 mg78.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

948.00 IU506.54 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.28 mg0.15 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg7.74 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.60 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.68 mg

0 7.7

2.3.9 vitamin D

24.00 IU24.94 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg0.52 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 μg0.77 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,011.00 mg112.60 mg

0 1705

2.4.2 Iron

0.17 mg0.18 mg

0 70

2.4.3 Magnesium

36.00 mg10.30 mg

0 444

2.4.4 fosfor

605.00 mg99.70 mg

0 1409

2.4.5 kalium

81.00 mg152.22 mg

0 1794

2.4.6 sodium

714.00 mg52.46 mg

0 7022.4

2.4.7 seng

3.90 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

33.19 g59.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

nambah kesuburan, menehi energi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium, Unknown

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya