Soft Serve

Neufchatel Cheese

Soft Serve vs Neufchatel Cheese

Soft Serve

Neufchatel Cheese

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kalori

Kalori ing 1 tuwung

267.00 Kcal253.00 Kcal

50 1927

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kalori

222.00 Kcal253.00 Kcal

0 904

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Kalori 1 tbsp

133.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

133.00 Kcal72.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal253.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.10 g9.15 g

0 215

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karbohidrat

22.20 g3.59 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.16 g3.19 g

0 54.08

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lemak

13.00 g22.78 g

0.1 175

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Content lemak

4 %23 %

0 100

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jenuh Lemak

6.00 g0.28 g

0 67

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Trans Lemak

0.00 g21.00 g

0 162

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asam lemak

0.46 g21.00 g

0 48

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monounsaturated lemak

3.49 g21.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

78.00 mg21.00 mg

0 325

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vitamins

vitamin A

506.54 IU841.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.74 μg14.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.68 mg0.00 mg

0 7.7

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vitamin D

24.94 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.52 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 μg1.70 μg

0 30.3

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Minerals

calcium

112.60 mg117.00 mg

0 1705

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Iron

0.18 mg0.13 mg

0 70

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Magnesium

10.30 mg10.00 mg

0 444

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fosfor

99.70 mg138.00 mg

0 1409

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kalium

152.22 mg152.00 mg

0 1794

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sodium

52.46 mg334.00 mg

0 7022.4

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seng

0.44 mg0.82 mg

0 7.31

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liyane

Water

59.80 g63.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, menehi energi

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong