Gruyere Cheese

Gomme

Gruyere Cheese vs Gomme

Gruyere Cheese

Gomme

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kalori

Kalori ing 1 tuwung

545.00 Kcal-

50 1927

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kalori

413.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal43.00 Kcal

2 133

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Kalori ing 1 oz

116.00 Kcal-

10 717

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Kalori ing 1 irisan

116.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

29.81 g0.00 g

0 215

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karbohidrat

0.36 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

0.36 g1.50 g

0 54.08

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lemak

32.34 g3.50 g

0.1 175

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Content lemak

45 %-

0 100

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jenuh Lemak

18.19 g3.50 g

0 67

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Trans Lemak

0.10 g2.00 g

0 162

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asam lemak

1.73 g1.00 g

0 48

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monounsaturated lemak

10.04 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

110.00 mg2.50 mg

0 325

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vitamins

vitamin A

948.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.28 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

1.60 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

24.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.28 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg4.25 μg

0 30.3

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Minerals

calcium

1,011.00 mg0.25 mg

0 1705

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Iron

0.17 mg5.25 mg

0 70

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Magnesium

36.00 mg3.25 mg

0 444

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fosfor

605.00 mg2.50 mg

0 1409

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kalium

81.00 mg0.25 mg

0 1794

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sodium

714.00 mg1.25 mg

0 7022.4

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seng

3.90 mg0.25 mg

0 7.31

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liyane

Water

33.19 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Product biasa

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.