Gomme

Neufchatel Cheese

Gomme vs Neufchatel Cheese

Gomme

Neufchatel Cheese

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kalori

Kalori ing 1 tuwung

-253.00 Kcal

50 1927

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kalori

0.00 Kcal253.00 Kcal

0 904

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Kalori 1 tbsp

43.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

-72.00 Kcal

10 717

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Kalori ing 1 irisan

-253.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g9.15 g

0 215

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karbohidrat

12.00 g3.59 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g3.19 g

0 54.08

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lemak

3.50 g22.78 g

0.1 175

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Content lemak

-23 %

0 100

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jenuh Lemak

3.50 g0.28 g

0 67

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Trans Lemak

2.00 g21.00 g

0 162

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asam lemak

1.00 g21.00 g

0 48

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monounsaturated lemak

0.25 g21.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg21.00 mg

0 325

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vitamins

vitamin A

2.50 IU841.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg14.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg1.70 μg

0 30.3

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Minerals

calcium

0.25 mg117.00 mg

0 1705

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Iron

5.25 mg0.13 mg

0 70

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Magnesium

3.25 mg10.00 mg

0 444

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fosfor

2.50 mg138.00 mg

0 1409

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kalium

0.25 mg152.00 mg

0 1794

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sodium

1.25 mg334.00 mg

0 7022.4

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seng

0.25 mg0.82 mg

0 7.31

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liyane

Water

88.00 g63.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

apik sumber saka protèin, sumber apik saka Calcium

alergi

Gejala alergi

apa

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.

Neufchatel punika keju susu sapi french, sing wis susunan alus.