Gruyere Cheese

Almond Butter

Gruyere Cheese vs Almond Butter

Gruyere Cheese

Almond Butter

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kalori

Kalori ing 1 tuwung

545.00 Kcal1,535.00 Kcal

50 1927

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kalori

413.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

116.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

116.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

29.81 g20.96 g

0 215

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karbohidrat

0.36 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

0.36 g6.27 g

0 54.08

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lemak

32.34 g55.50 g

0.1 175

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Content lemak

45 %91 %

0 100

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jenuh Lemak

18.19 g6.55 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

1.73 g13.61 g

0 48

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monounsaturated lemak

10.04 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

110.00 mg0.00 mg

0 325

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vitamins

vitamin A

948.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.28 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.60 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

24.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.28 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg0.00 μg

0 30.3

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Minerals

calcium

1,011.00 mg347.00 mg

0 1705

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Iron

0.17 mg3.49 mg

0 70

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Magnesium

36.00 mg279.00 mg

0 444

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fosfor

605.00 mg508.00 mg

0 1409

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kalium

81.00 mg748.00 mg

0 1794

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sodium

714.00 mg227.00 mg

0 7022.4

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seng

3.90 mg3.29 mg

0 7.31

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liyane

Water

33.19 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing