1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 kalori
356.00 Kcal47.00 Kcal
0
904
1.9 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.13 Kalori ing 1 oz
101.00 Kcalora Sumadhiya
12.2
204
1.18 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.20 Bantu ukuran
1.21 protein
1.26 karbohidrat
1.28.1 serat
1.29.1 Sugar
1.31 lemak
1.32.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.32.5 jenuh Lemak
1.33.4 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.33.8 asam lemak
2.2.3 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
5.3 vitamins
5.3.1 vitamin A
5.4.3 Vitamin B1 (thiamin)
5.5.3 Vitamin B2 (riboflavin)
5.5.8 Vitamin B3 (niacin)
5.5.12 Vitamin B6 (Pyridoxine)
0.08 mg0.03 mg
-0.026
1.5
5.5.17 Vitamin B9 (folic asam, folat | folat)
5.5.22 Vitamin B12 (Cobalamin)
5.5.27 Vitamin C (asam Ascorbic)
5.5.31 vitamin D
5.6.3 Vitamin D (D2 + D3)
5.6.7 Vitamin E (Alpha- tocopherol)
5.7.2 Vitamin K (Phylloquinone)
5.9 Minerals
5.9.1 calcium
400.00 mg157.00 mg
0
1705
5.9.8 Iron
5.9.11 Magnesium
5.10.3 fosfor
444.00 mg126.00 mg
0
1409
5.10.7 kalium
1,409.00 mg108.00 mg
0
1794
8.5.2 sodium
600.00 mg347.00 mg
0
7022.4
8.7.2 seng
8.8 liyane
8.8.1 Water
14.2.2 kafein
15 Wuku
15.1 Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
15.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
15.2 Wuku rambute lan Beauty
15.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
15.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Banget rambute kondisioner
15.3 Pentinge nutrisi lan migunakake
15.3.1 ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
NA
15.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
sumber apik saka Calcium, Sugih ing Fosfor
15.4 alergi
15.4.1 Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
ora Sumadhiya
16 apa
16.1 apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
Character length exceed error
16.1.1 warna
16.1.2 roso
ono krime, fruity, nutty, manis
ora nguntungke
16.1.3 Aroma
mambu ora nguntungke
Fresh, mambu ora nguntungke
16.1.4 vegetarian
16.2 asal
17 Carane nggawe
17.1 Bantu Size
17.2 Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
17.2.1 fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
17.3 Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
Bowl
17.4 wektu Duration
17.4.1 Wektu Preparation
17.4.2 Wektu Cooking
17.4.3 tuwa wektu
17.5 Panyimpenan lan Beting Life
17.5.1 Pendingin suhu
0.00 ° F39.20 ° F
-20
383
17.5.2 beting Life