Goat Milk

Yogurt

Goat Milk vs Yogurt

Goat Milk

Yogurt

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kalori

Kalori ing 1 tuwung

168.00 Kcal134.00 Kcal

50 1927

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kalori

69.00 Kcal59.00 Kcal

0 904

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Kalori 1 tbsp

17.00 Kcal9.00 Kcal

2 133

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Kalori ing 1 oz

69.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

69.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.56 g5.00 g

0 215

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karbohidrat

4.45 g3.60 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.45 g3.24 g

0 54.08

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lemak

4.14 g0.39 g

0.1 175

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Content lemak

4 %3 %

0 100

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jenuh Lemak

2.67 g0.12 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.15 g0.01 g

0 48

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monounsaturated lemak

1.11 g0.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

11.00 mg5.00 mg

0 325

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vitamins

vitamin A

198.00 IU4.00 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.28 mg

0 2.017

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Vitamin B3 (niacin)

0.28 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.07 μg0.75 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.30 mg0.00 mg

0 7.7

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vitamin D

51.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

134.00 mg110.00 mg

0 1705

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Iron

0.05 mg0.07 mg

0 70

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Magnesium

14.00 mg11.00 mg

0 444

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fosfor

111.00 mg135.00 mg

0 1409

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kalium

204.00 mg141.00 mg

0 1794

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sodium

50.00 mg36.00 mg

0 7022.4

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seng

0.30 mg0.52 mg

0 7.31

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liyane

Water

88.90 g85.10 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

Intolerants lactose, Nyuda meksa getih

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.