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Goat Milk
Goat Milk

Whey Protein
Whey Protein



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Goat Milk vs Whey Protein fakta

1 kalori
1.1 kalori
69.00 Kcal352.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.56 g78.13 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
4.45 g6.25 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g3.10 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
4.45 g0.00 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
4.14 g1.56 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.67 g2.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.15 g0.30 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
1.11 g0.16 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
11.00 mg27.03 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
198.00 IU0.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.05 mg0.61 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mg2.02 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.28 mg1.14 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.61 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
1.00 μg33.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.07 μg2.45 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
1.30 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
51.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
1.30 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mg0.00 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
134.00 mg469.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.05 mg1.13 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
14.00 mg195.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
111.00 mg1,321.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
204.00 mg500.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
50.00 mg156.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.30 mg6.18 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
88.90 g3.44 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Intolerants lactose, Nyuda meksa getih
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
ora ditrapake
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
ora nguntungke
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
Goaty
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
NA
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
ora ditrapake
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
8- 10 jam
5.4.2 Wektu Cooking
NA
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F72.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
5- 7 days
Around 6 months