Gjetost Cheese

Frozen Yogurt

Gjetost Cheese vs Frozen Yogurt

Gjetost Cheese

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

1,058.00 Kcal221.00 Kcal

50 1927

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kalori

466.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

65.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

132.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

89.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

9.65 g8.00 g

0 215

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karbohidrat

42.65 g21.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

40.00 g21.00 g

0 54.08

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lemak

29.51 g2.50 g

0.1 175

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Content lemak

30 %4 %

0 100

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jenuh Lemak

19.16 g1.51 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.94 g0.07 g

0 48

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monounsaturated lemak

7.88 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

94.00 mg2.00 mg

0 325

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vitamins

vitamin A

1,113.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.32 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

1.38 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.81 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.27 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.42 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.20 μg

0 30.3

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Minerals

calcium

0.52 mg200.00 mg

0 1705

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Iron

70.00 mg0.00 mg

0 70

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Magnesium

444.00 mg7.00 mg

0 444

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fosfor

1,409.00 mg62.00 mg

0 1409

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kalium

600.00 mg108.00 mg

0 1794

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sodium

1.14 mg45.00 mg

0 7022.4

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seng

0.00 mg0.19 mg

0 7.31

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liyane

Water

13.44 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

alergi

Gejala alergi

apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.