1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya79.90 Kcal
70
1628
1.2 kalori
60.00 Kcal43.50 Kcal
0
904
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.7 Kalori ing 1 oz
ora Sumadhiya12.20 Kcal
12.2
204
1.9 Kalori ing 1 irisan
ora Sumadhiya12.20 Kcal
12.2
425
1.10 Bantu ukuran
1.11 protein
1.13 karbohidrat
1.15.2 serat
1.16.2 Sugar
1.19 lemak
4.4.3 Content lemak
4.6.2 jenuh Lemak
4.6.5 Trans Lemak
4.6.8 asam lemak
4.6.12 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
9.7 vitamins
9.7.1 vitamin A
9.7.4 Vitamin B1 (thiamin)
9.7.6 Vitamin B2 (riboflavin)
9.7.9 Vitamin B3 (niacin)
9.7.12 Vitamin B6 (Pyridoxine)
0.40 mg0.00 mg
-0.026
1.5
9.7.14 Vitamin B9 (folic asam, folat | folat)
9.7.18 Vitamin B12 (Cobalamin)
9.8.3 Vitamin C (asam Ascorbic)
9.8.6 vitamin D
ora Sumadhiya46.00 IU
0
301
9.8.8 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
9.8.11 Vitamin E (Alpha- tocopherol)
9.9.2 Vitamin K (Phylloquinone)
12.6 Minerals
12.6.1 calcium
385.00 mg127.00 mg
0
1705
12.6.2 Iron
12.6.3 Magnesium
12.6.4 fosfor
12.6.5 kalium
170.00 mg161.00 mg
0
1794
12.6.6 sodium
37.50 mg47.50 mg
0
7022.4
12.6.7 seng
12.7 liyane
12.7.1 Water
12.7.2 kafein
13 Wuku
13.1 Kesehatan keuntungan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
13.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
13.2 Wuku rambute lan Beauty
13.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
13.2.2 Perawatan Rambut
Unknown
Stimulates wutah rambute, Strengthens werna rambute
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
13.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
13.4 alergi
13.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
14 apa
14.1 apa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
14.1.1 warna
14.1.2 roso
14.1.3 Aroma
mambu ora nguntungke
Fresh, milky
14.1.4 vegetarian
14.2 asal
negara Nordic
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
susu
Sawetara irungnya saka jus lemon, susu, Salt, cukà
15.2.1 fermentasi Agent
Not Applicable
Not Applicable
15.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
15.5.2 beting Life
10 kanggo 14 dina
5- 7 days