Filled Milk vs Lassi Nutrition
Nutrition
Bantu Size
100
100
kolesterol
4.90 mg
99+
27.00 mg
39
vitamins
vitamin A
17.08 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.13 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.10 mg
15
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
6.08 μg
31
Vitamin B12 (Cobalamin)
0.83 μg
23
0.23 μg
99+
Vitamin C (asam Ascorbic)
2.20 mg
11
2.21 mg
10
vitamin D
ora Sumadhiya
0.22 IU
37
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.09 mg
35
Vitamin K (Phylloquinone)
ora Sumadhiya
1.62 μg
17
Minerals
calcium
75.64 mg
99+
101.39 mg
99+
Iron
0.00 mg
99+
0.06 mg
99+
Magnesium
17.08 mg
28
9.64 mg
99+
fosfor
236.68 mg
32
85.70 mg
99+
kalium
339.20 mg
16
142.14 mg
99+
sodium
139.10 mg
99+
38.84 mg
99+
seng
0.85 mg
34
0.39 mg
99+
liyane
Water
213.91 g
ora Sumadhiya
kafein
0.00 g
0.00 g
