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Diet Biasa Kula

Filled Milk vs Amasi Nutrition

Filled Milk
Amasi
Amasi vs Filled Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
4.90 mg   
99+
0.00 mg   
99+
vitamins
  
  
vitamin A
17.08 IU   
99+
85.80 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.14 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.04 mg   
99+
Vitamin B12 (Cobalamin)
0.83 μg   
23
0.27 μg   
99+
Vitamin C (asam Ascorbic)
2.20 mg   
11
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.80 IU   
34
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.10 mg   
33
Minerals
  
  
calcium
75.64 mg   
99+
90.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
17.08 mg   
28
ora Sumadhiya   
fosfor
236.68 mg   
32
ora Sumadhiya   
kalium
339.20 mg   
16
470.00 mg   
11
sodium
139.10 mg   
99+
0.00 mg   
99+
seng
0.85 mg   
34
0.25 mg   
99+
liyane
  
  
Water
213.91 g   
80.00 g   
kafein
0.00 g   
0.00 g   
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Low Calorie Dairy Products

Low Calorie Dairy Products

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