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Amasi vs Buffalo Curd Nutrition

Amasi
Buffalo Curd
Buffalo Curd vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
6.00 mg   
99+
vitamins
  
  
vitamin A
85.80 IU   
99+
90.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.14 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.10 mg   
40
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
2.50 μg   
39
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.35 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
0.80 IU   
34
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
ora Sumadhiya   
Minerals
  
  
calcium
90.00 mg   
99+
121.00 mg   
99+
Iron
0.00 mg   
99+
ora Sumadhiya   
kalium
470.00 mg   
11
234.00 mg   
22
sodium
0.00 mg   
99+
70.00 mg   
99+
seng
0.25 mg   
99+
0.00 mg   
99+
liyane
  
  
Water
80.00 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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