Kalori ing 1 tuwung
396.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
264.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
21.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
74.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
99.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
14.21 g8.00 g
0
215
👆🏻
karbohidrat
4.09 g28.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.09 g8.00 g
0
54.08
👆🏻
lemak
21.28 g80.00 g
0.1
175
👆🏻
Content lemak
21 %10 %
0
100
👆🏻
jenuh Lemak
22.42 g12.00 g
0
67
👆🏻
Trans Lemak
134.00 g0.00 g
0
162
👆🏻
asam lemak
0.89 g48.00 g
0
48
👆🏻
monounsaturated lemak
6.94 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
422.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.23 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
1.27 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.99 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.42 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
48.00 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.54 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.80 mg
0
7.7
👆🏻
vitamin D
24.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.60 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.18 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.70 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
493.00 mg117.00 mg
0
1705
👆🏻
Iron
0.65 mg0.30 mg
0
70
👆🏻
Magnesium
19.00 mg8.00 mg
0
444
👆🏻
fosfor
337.00 mg102.00 mg
0
1409
👆🏻
kalium
62.00 mg407.00 mg
0
1794
👆🏻
sodium
917.00 mg1,807.00 mg
0
7022.4
👆🏻
seng
2.88 mg3.20 mg
0
7.31
👆🏻
liyane
Water
55.22 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
-
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
-
alergi
Gejala alergi
-
-
apa
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
Urut saka keju
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
-
asal
Yunani
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wadhah
wektu Duration
Wektu Preparation
24 jam
sawetara dina ing srengenge
Wektu Cooking
2
180
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F32.00 ° F
-20
383
👆🏻
beting Life
2- 3 Months
Around 6 months