Eggnog

Roquefort Cheese

Eggnog vs Roquefort Cheese

Eggnog

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

224.00 Kcal375.00 Kcal

50 1927

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kalori

88.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g21.54 g

0 215

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karbohidrat

8.05 g2.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g0.50 g

0 54.08

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lemak

4.19 g30.64 g

0.1 175

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Content lemak

10 %32 %

0 100

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jenuh Lemak

2.59 g19.26 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g1.32 g

0 48

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monounsaturated lemak

1.30 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg90.00 mg

0 325

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vitamins

vitamin A

206.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

130.00 mg662.00 mg

0 1705

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Iron

0.20 mg0.56 mg

0 70

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Magnesium

19.00 mg30.00 mg

0 444

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fosfor

109.00 mg392.00 mg

0 1409

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kalium

165.00 mg91.00 mg

0 1794

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sodium

54.00 mg1,809.00 mg

0 7022.4

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seng

0.46 mg2.08 mg

0 7.31

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liyane

Water

82.54 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing