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Diet Biasa Kula

Eggnog vs Basundi Nutrition

Eggnog
Basundi
Basundi vs Eggnog Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
59.00 mg   
23
26.00 mg   
40
vitamins
  
  
vitamin A
206.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
25
0.11 mg   
10
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.10 mg   
99+
Vitamin B3 (niacin)
0.11 mg   
37
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.18 mg   
12
Vitamin B9 (folic asam, folat | folat)
1.00 μg   
99+
5.40 μg   
35
Vitamin B12 (Cobalamin)
0.45 μg   
33
0.00 μg   
99+
Vitamin C (asam Ascorbic)
1.50 mg   
12
3.00 mg   
6
vitamin D
49.00 IU   
7
195.00 IU   
2
Vitamin D (D2 + D3)
1.20 μg   
5
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
4.68 mg   
3
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
130.00 mg   
99+
473.00 mg   
26
Iron
0.20 mg   
99+
0.95 mg   
14
Magnesium
19.00 mg   
26
3.63 mg   
99+
fosfor
109.00 mg   
99+
105.00 mg   
99+
kalium
165.00 mg   
33
231.10 mg   
23
sodium
54.00 mg   
99+
167.20 mg   
99+
seng
0.46 mg   
99+
0.45 mg   
99+
liyane
  
  
Water
82.54 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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