Eggnog

Amasi

Eggnog vs Amasi fakta

Eggnog

Amasi

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kalori

Kalori ing 1 tuwung

224.00 Kcal126.00 Kcal

50 1927

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kalori

88.00 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g3.30 g

0 215

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karbohidrat

8.05 g4.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g29.00 g

0 54.08

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lemak

4.19 g3.70 g

0.1 175

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Content lemak

10 %3 %

0 100

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jenuh Lemak

2.59 g0.00 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.00 g

0 48

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monounsaturated lemak

1.30 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg0.00 mg

0 325

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vitamins

vitamin A

206.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

130.00 mg90.00 mg

0 1705

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Iron

0.20 mg0.00 mg

0 70

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Magnesium

19.00 mg32.00 mg

0 444

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fosfor

109.00 mg157.00 mg

0 1409

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kalium

165.00 mg470.00 mg

0 1794

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sodium

54.00 mg0.00 mg

0 7022.4

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seng

0.46 mg0.25 mg

0 7.31

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liyane

Water

82.54 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke