Edam Cheese

Cow milk

Edam Cheese vs Cow milk fakta

Edam Cheese

Cow milk

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1 kalori

1.1 kalori

357.00 Kcal66.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

101.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.99 g3.20 g

0 215

1.8 karbohidrat

1.43 g5.26 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.43 g4.46 g

0 54.08

1.9 lemak

27.80 g3.90 g

0.1 175

1.9.1 Content lemak

28 %3 %

1 91

1.9.2 jenuh Lemak

17.57 g2.40 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.67 g0.10 g

0 48

1.9.5 monounsaturated lemak

8.13 g1.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg14.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

825.00 IU153.33 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

16.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 μg0.36 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

20.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

731.00 mg101.00 mg

0 1705

2.4.2 Iron

0.44 mg0.05 mg

0 70

2.4.3 Magnesium

30.00 mg10.00 mg

0 444

2.4.4 fosfor

536.00 mg86.00 mg

0 1409

2.4.5 kalium

188.00 mg253.00 mg

0 1794

2.4.6 sodium

812.00 mg3.00 mg

0 7022.4

2.4.7 seng

3.75 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

41.56 g87.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Heart Keju sehat

mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

ora Sumadhiya

Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

susu sapi iku susu dijupuk dening milking lembu.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

Mild, nutty, salty

ono krime, manis, anget

4.1.3 Aroma

ora Sumadhiya