Edam Cheese

Almond Butter

Edam Cheese vs Almond Butter fakta

Edam Cheese

Almond Butter

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1 kalori

1.1 kalori

357.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya98.00 Kcal

8 102

1.4 Kalori ing 1 oz

101.00 Kcal179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.99 g20.96 g

0 215

1.8 karbohidrat

1.43 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

1.43 g6.27 g

0 54.08

1.9 lemak

27.80 g55.50 g

0.1 175

1.9.1 Content lemak

28 %91 %

1 91

1.9.2 jenuh Lemak

17.57 g6.55 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.67 g13.61 g

0 48

1.9.5 monounsaturated lemak

8.13 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

825.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

16.00 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

731.00 mg347.00 mg

0 1705

2.4.2 Iron

0.44 mg3.49 mg

0 70

2.4.3 Magnesium

30.00 mg279.00 mg

0 444

2.4.4 fosfor

536.00 mg508.00 mg

0 1409

2.4.5 kalium

188.00 mg748.00 mg

0 1794

2.4.6 sodium

812.00 mg227.00 mg

0 7022.4

2.4.7 seng

3.75 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

41.56 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Heart Keju sehat

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

Pale kuning

panggang Brown

4.1.2 roso

Mild, nutty, salty

Sugih almond panggang

4.1.3 Aroma

ora Sumadhiya