Doogh

Yakult

Doogh vs Yakult

Doogh

Yakult

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kalori

Kalori ing 1 tuwung

60.00 Kcal50.00 Kcal

50 1927

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kalori

61.00 Kcal50.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

10.00 Kcal50.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g0.80 g

0 215

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karbohidrat

4.70 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g11.00 g

0 54.08

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lemak

3.30 g0.10 g

0.1 175

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Content lemak

1 %-

0 100

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jenuh Lemak

2.10 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.10 g0.00 g

0 48

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monounsaturated lemak

0.90 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

13.00 mg0.00 mg

0 325

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vitamins

vitamin A

66.60 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.37 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.48 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

1.44 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

137.50 mg17.00 mg

0 1705

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Iron

0.08 mg0.00 mg

0 70

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Magnesium

12.00 mg2.00 mg

0 444

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fosfor

95.00 mg12.00 mg

0 1409

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kalium

156.40 mg32.00 mg

0 1794

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sodium

7,022.40 mg15.00 mg

0 7022.4

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seng

0.45 mg0.00 mg

0 7.31

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liyane

Water

89.80 g85.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.