Doogh vs Whole Milk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
61.00 Kcal
99+
61.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
3.15 g
99+
karbohidrat
4.70 g
99+
4.80 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
5.05 g
99+
lemak
3.30 g
19
3.25 g
17
jenuh Lemak
2.10 g
19
1.87 g
13
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
0.10 g
99+
0.20 g
99+
monounsaturated lemak
0.90 g
99+
0.81 g
99+
Nutrition
Bantu Size
100
100
kolesterol
13.00 mg
99+
10.00 mg
99+
vitamins
vitamin A
66.60 IU
99+
162.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.05 mg
19
Vitamin B2 (riboflavin)
0.03 mg
99+
0.17 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.00 μg
36
Vitamin B12 (Cobalamin)
0.37 μg
39
0.45 μg
33
Vitamin C (asam Ascorbic)
0.48 mg
23
0.00 mg
29
vitamin D
0.00 IU
39
51.00 IU
6
Vitamin D (D2 + D3)
0.00 μg
18
1.30 μg
4
Vitamin E (Alpha- tocopherol)
1.44 mg
8
0.07 mg
37
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
137.50 mg
99+
113.00 mg
99+
Iron
0.08 mg
99+
0.03 mg
99+
Magnesium
12.00 mg
35
10.00 mg
99+
fosfor
95.00 mg
99+
84.00 mg
99+
kalium
156.40 mg
39
132.00 mg
99+
sodium
7,022.40 mg
1
43.00 mg
99+
seng
0.45 mg
99+
0.37 mg
99+
liyane
Water
ora Sumadhiya
88.13 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Unknown
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Doogh lan Whole Milk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.
warna
ora Sumadhiya
ora Sumadhiya
Doogh lan Whole Milk roso
ora Sumadhiya
ora Sumadhiya
Doogh lan Whole Milk Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Iran
European East countries- Bulgaria, Ceko, Ukraina
Carane nggawe
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Piala
Pan, spatula
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
1 Month
2- 3 minggu
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