Kalori ing 1 tuwung
117.00 Kcal221.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal139.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal32.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-159.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g8.00 g
0
215
👆🏻
karbohidrat
28.00 g21.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g21.00 g
0
54.08
👆🏻
lemak
80.00 g2.50 g
0.1
175
👆🏻
Content lemak
10 %4 %
0
100
👆🏻
jenuh Lemak
12.00 g1.51 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g0.07 g
0
48
👆🏻
monounsaturated lemak
20.00 g1.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU122.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.05 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.05 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU2.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg200.00 mg
0
1705
👆🏻
Iron
0.30 mg0.00 mg
0
70
👆🏻
Magnesium
8.00 mg7.00 mg
0
444
👆🏻
fosfor
102.00 mg62.00 mg
0
1409
👆🏻
kalium
407.00 mg108.00 mg
0
1794
👆🏻
sodium
1,807.00 mg45.00 mg
0
7022.4
👆🏻
seng
3.20 mg0.19 mg
0
7.31
👆🏻
liyane
Water
75.60 g68.08 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sedheng lemak
alergi
Gejala alergi
-
-
apa
Urut saka keju
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
American
Bantu Size
3
100
Úa
Salt, yogurt
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
30- 40 menit
Wektu Cooking
180
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F-20.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
1 Month