Kalori ing 1 tuwung
60.00 Kcal264.00 Kcal
50
1927
👆🏻
kalori
61.00 Kcal48.38 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal96.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g4.63 g
0
215
👆🏻
karbohidrat
4.70 g32.75 g
0
205
👆🏻
serat
0.00 g0.25 g
0
10.3
👆🏻
Sugar
4.70 g32.50 g
0
54.08
👆🏻
lemak
3.30 g5.38 g
0.1
175
👆🏻
Content lemak
1 %10 %
0
100
👆🏻
jenuh Lemak
2.10 g3.50 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.10 g1.20 g
0
48
👆🏻
monounsaturated lemak
0.90 g8.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
13.00 mg2.25 mg
0
325
👆🏻
vitamins
vitamin A
66.60 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg0.60 mg
0
7.7
👆🏻
vitamin D
0.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
137.50 mg144.80 mg
0
1705
👆🏻
Iron
0.08 mg0.10 mg
0
70
👆🏻
Magnesium
12.00 mg43.00 mg
0
444
👆🏻
fosfor
95.00 mg123.00 mg
0
1409
👆🏻
kalium
156.40 mg299.25 mg
0
1794
👆🏻
sodium
7,022.40 mg76.25 mg
0
7022.4
👆🏻
seng
0.45 mg0.50 mg
0
7.31
👆🏻
liyane
Water
89.80 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Iran
Arab
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
-
-
Iku sampeyan kudu
Piala
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
15 20 menit
30- 40 menit
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
1 Month
-