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Dadiah vs Strained Yogurt Nutrition

Dadiah
Strained Yogurt
Strained Yogurt vs Dadiah Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
325.00 mg  
1
5.00 mg  
99+
vitamins
  
  
vitamin A
140.00 IU  
99+
111.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
36
0.04 mg  
24
Vitamin B2 (riboflavin)
0.09 mg  
99+
0.24 mg  
36
Vitamin B3 (niacin)
0.10 mg  
99+
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
40
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
9.00 μg  
31
Vitamin B12 (Cobalamin)
1.20 μg  
18
0.50 μg  
33
Vitamin C (asam Ascorbic)
1.20 mg  
23
0.70 mg  
28
vitamin D
2.60 IU  
99+
0.00 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
3.25 mg  
4
0.00 mg  
99+
Vitamin K (Phylloquinone)
1.80 μg  
18
0.00 μg  
33
Minerals
  
  
calcium
1,705.00 mg  
1
88.00 mg  
99+
Iron
0.40 mg  
32
0.07 mg  
99+
Magnesium
18.00 mg  
30
10.00 mg  
99+
fosfor
120.00 mg  
99+
109.00 mg  
99+
kalium
626.00 mg  
4
129.00 mg  
99+
sodium
3,955.00 mg  
2
33.00 mg  
99+
seng
0.50 mg  
99+
0.41 mg  
99+
liyane
  
  
Water
84.35 g  
76.81 g  
kafein
0.00 g  
0.00 g  
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Types of Dairy Products

Types of Dairy Products

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